



Move Yourself Happy: 21 Days to Make Joyful Movement a Habit
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Move Yourself Happy: 21 Days to Make Joyful Movement a HabitDescription In this enriching 21 day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets Diannes unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity. Title Move Yourself Happy: 21 Days to Make Joyful Movement a Habit Delivery Content Reviews
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