



Feeling Good: Depressionen überwinden, Selbstachtung gewinnen
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Feeling Good: Depressionen überwinden, Selbstachtung gewinnenFr Betroffene ist eine Depression uerst qualvoll, weil sie starke Gefhle der Scham, Wertlosigkeit und Hoffnungslosigkeit erzeugt und insgesamt demoralisierend wirkt. Gegen diese "schwarzen Lcher" gibt es jedoch ein Mittel, das kein Medikament ist. David Burns beschreibt hochwirksame Methoden zur Vernderung depressiver Stimmungen und zur Verringerung von Angst, die auf der kognitiven Verhaltenstherapie basieren. Die grundlegenden Ideen dieser
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